Religions and cultures often shape how people experience and express their sexuality. At times, this can lead to inner conflicts or painful experiences in a person’s life.
I offer neutral, non-judgmental support to help you find your own answers and let go of unnecessary burdens of guilt and shame.
Sex therapy for those who want to understand low desire, identity, relationship challenges, or difficulties with sexual behavior - without fear of judgment. I help you unpack insecurity, inner conflicts, and shame, so you can find greater peace, pleasure, and meaningful connection with yourself and others.
Low sexual desire is common and can have many different causes.
We work together to help you gain a deeper understanding of what lies behind your own low desire, and to explore what we might try to help rekindle it.
Many people reflect on their identity in relation to gender, sexuality, and relationships. These can be big questions to wrestle with on your own.
In sex therapy, we focus on your questions at your own pace, helping you gain clarity about your thoughts and hopes for the future. You are welcome exactly as you are.
When two people come together, it’s likely that their sexual desires don’t always fully align. In some situations, this can create challenges in a relationship.
I can help you understand the situation from new perspectives and work as a team instead of turning away from each other. Together, we build reconnection in a way that both partners’ wishes, needs, and boundaries are heard.
Lack of desire
The influence of religion/culture
LGBTQAI+
Mismatch of desire in a relationship
What can sexuality therapy help
you with?
Here's some examples:
Sexual dysfunctions, pain, or difficulty reaching orgasm
Communication and intimacy in relationships
Problematic or addictive behaviors
(e.g. with masturbation or porn, infidelity)
Questions about gender identity or orientation
Religious or cultural effects on sexuality
Low desire or mismatch in desire
Body image concerns or low confidence
Therapy for us
Can also be a combination of individual and couple's sessions
Couple's therapy
In addition to talk therapy, you will receive practical exercises and take-home assignments
One session is 60 min
Read more
Read more
Individual therapy
We will focus on your needs
and wishes
In addition to talk therapy, you will receive practical exercises and take-home assignments
Therapy for me
Therapy services
One session is 45 min
Therapy for us
We will discover what the needs of your relationship are
Come together with
your partner(s)
Sessions are usually conducted with everyone present, but sometimes individual sessions are organized, too
Choose between 5 // 8 // 12
(x 60 min) sessions or go with the flow, one session at a time
Read more
Read more
Come as you are
We will focus on your needs
and wishes
Leave with concrete tools and better understanding of your own sexuality
Therapy for me
Therapy services
Choose between 5 // 8 // 12
(x 45 min) sessions or go with the flow, one session at a time
The path to understanding your own sexuality is a process, and it is wonderful to have a professional walk that path with you.
Alone it would probably take much longer to understand these things about yourself.
Testimonials
I presented Jonna with all kinds of questions during our sessions. She approached every question with the seriousness and professionalism it deserved. Never once did I feel that my question was foolish, which was really important to me.
Testimonials
Jonna's approach was welcoming, accepting, and open. It helped me open up about my thoughts and feelings.
I always had a feeling that Jonna was present and was carefully listening to what I told her.
Testimonials
I learned that my situation is not as rare as I thought it was,
and that it might actually be quite OK as it is.
Testimonials
Jonna's homework and the questions she asked put my brain to work and made me think
- for real.
She was open and easy to talk to.
Testimonials
I was approached as an individual, open-mindedly
and without judgment.
I was listened to, and the conversation flowed smoothly.
The atmosphere during our meetings was good.
Testimonials
The path to understanding your own sexuality is a process, and it is wonderful to have a professional walk that path with you.
Alone it would probably take much longer to understand these things about yourself.
- Woman, 32
Testimonials
I presented Jonna with all kinds of questions during our sessions. She approached every question with the seriousness and professionalism it deserved. Never once did I feel that my question was foolish, which was really important to me.
- Woman, 32
Testimonials
Jonna's approach was welcoming, accepting, and open. It helped me open up about my thoughts and feelings.
I always had a feeling that Jonna was present and was carefully listening to what I told her.
- Woman, 32
Testimonials
I learned that my situation is not as rare as I thought it was,
and that it might actually be quite OK as it is.
- Woman, 32
Testimonials
Jonna's homework and the questions she asked put my brain to work and made me think
- for real.
She was open and easy to talk to.
- Woman, 32
Testimonials
I was approached as an individual, open-mindedly
and without judgment.
I was listened to, and the conversation flowed smoothly.
The atmosphere during our meetings was good.
- Woman, 32
Testimonials
Hi, lovely meeting you!
I am Jonna.
a sexuality therapist and psychologist.
I’m interested in how our mental and physical health and well-being intertwine. Sexuality is a part of human life that beautifully combines both of these aspects.
I feel passionate about breaking taboos around sexuality and helping people have safer, healthier - and just as importantly - more pleasurable sexual experiences and relationships.
Read more about me
Hi, lovely meeting you!
I am Jonna.
a sexuality therapist and psychologist.
I’m interested in how our mental and physical health and well-being intertwine. Sexuality is a part of human life that beautifully combines both of these aspects.
I feel passionate about breaking taboos around sexuality and helping people have safer, healthier - and just as importantly - more pleasurable sexual experiences and relationships.
Read more about me
