Therapy for me
Individual sexuality therapy is all about you!
Do you...
have low libido? experience pain during sex?
need to process any negative sexual experiences from the past?
want to find ways to get more out of your pleasure?
want to reduce feelings of shame around sexuality or your body?
want to better understand your sexual orientation or gender identity?
These are all examples of topics that can be explored in sexuality therapy, but you may also have something completely different in mind.
Please know that you are welcome exactly as you are—whatever your age, gender, race, ethnicity, religion, disability status, relationship status, or sexual orientation may be. 🧡💜
Therapy for me
Do you...
have low libido?
Experience pain during sex?
want to feel better in your own body?
Want to find ways to experience more pleasure?
want to reduce feelings of shame around sexuality?
Want to better understand your sexual orientation or gender identity?
Process some negative experiences from the past?
these are all examples that can be explored in sexuality therapy. you may also have something completely different in mind and that's fine, because individual sexuality therapy is all about you!
Please know that you are welcome exactly as you are, whatever your age, gender, race, ethnicity, religion, disability, relationship status, or sexual orientation may be. 🧡💜
Therapy for me
Individual sexuality therapy is all about you!
Do you...
have low libido? experience pain during sex?
need to process any negative sexual experiences from the past?
want to find ways to get more out of your pleasure?
want to reduce feelings of shame around sexuality or your body?
want to better understand your sexual orientation or gender identity?
These are all examples of topics that can be explored in sexuality therapy, but you may also have something completely different in mind.
Please know that you are welcome exactly as you are—whatever your age, gender, race, ethnicity, religion, disability status, relationship status, or sexual orientation may be. 🧡💜
Therapy for me
Do you...
have low libido? Experience pain during sex?
want to feel better in your own body?
Want to find ways to experience more pleasure?
want to reduce feelings of shame around sexuality?
Want to better understand your sexual orientation or gender identity?
Process some negative experiences from the past?
these are all examples that can be explored in sexuality therapy. you may also have something completely different in mind and that's fine, because individual sexuality therapy is all about you!
Please know that you are welcome exactly as you are, whatever your age, gender, race, ethnicity, religion, disability, relationship status, or sexual orientation may be. 🧡💜
Pricing & packages
Book a free intro session (30 min)
// 70 €
Individual FOR ME sexuality therapy session (45 min)
To make therapy more accessible, I offer three different therapy packages designed for those who are ready to commit to a longer-term process.
If you’re unsure about the number of sessions that might be right for you, don’t worry! We will discuss this together during the free introductory session.
Flexible payment plans are also available, allowing you to spread the cost over time instead of paying the full amount upfront. These plans are tailored individually to suit each client’s needs.
All prices incl. VAT 21%
CORE STEPS (5 sessions)
Core Steps is the right therapy package for you, when you have a clearly defined topic in mind, and need help in finding the right direction and taking the first steps. The rest you can handle yourself!
DISCOVERY (8 sessions)
Discovery is the package for you, when you are enthusiastic about getting to know yourself better on a deeper level and you want long-lasting support in your journey.
DEEP DIVE (12 sessions)
It's time for the Deep Dive package, when you are ready to do the work and have the resources to go deep in yourself. You might not even know where to start or you have a whole bunch of topics that you want to be able to address.
// 300 €
// 420 €
// 540 €
How does sexuality therapy work?
Book a free introductory session
1.
Introductory session
2.
Press the booking-link on this page to book a free intro session (30 min) with me. The calendar will show my availability and you can choose a date and time that suits you. Afterwards, you will receive an automatic confirmation email with the session details and the Zoom-link for the appointment.
During the intro session, we will get to know each other and determine whether I am the right person to help you. If not, I am happy to help you find other resources to turn to. Otherwise, we will make an initial plan for the therapy process.
Following sessions
3.
According to the plan, we will have the following sessions (45 min), usually one or two weeks in between each meeting. I will also give you homework exercises for you to work on between the sessions. The number of sessions will be determined together. If it seems like we have a lot to work with, we can also decide to leave the number of session open and go with the flow.
The end
4.
Once we have conducted all of our sessions, the therapy process will come to an end. If you agree, I will send you a feedback form to fill in regarding the process. Your feedback gives me important insight on how I can better help my future clients. You are free to contact me for more sessions in the future if something else comes up.
The therapy process in 4 steps
How does sexuality therapy work?
Book a free introductory session
1.
Introductory session
2.
Press the booking-link on this page to book a free intro session (30 min) with me. The calendar will show my availability and you can choose a date and time that suits you. Afterwards, you will receive an automatic confirmation email with the session details and the Zoom-link for the appointment.
CORE STEPS (5 sessions)
Core Steps is the right therapy package for you, when you have a clearly defined topic in mind, and need help in finding the right direction and taking the first steps. The rest you can handle yourself!
All prices incl. VAT 21%
Individual FOR ME sexuality therapy session (45 min)
To make therapy more accessible, I offer three different therapy packages designed for those who are ready to commit to a longer-term process.
If you’re unsure about the number of sessions that might be right for you, don’t worry! We will discuss this together during the free introductory session.
Flexible payment plans are also available, allowing you to spread the cost over time instead of paying the full amount upfront. These plans are tailored individually to suit each client’s needs.
DISCOVERY (8 sessions)
Discovery is the package for you, when you are enthusiastic about getting to know yourself better on a deeper level and you want long-lasting support in your journey.
DEEP DIVE (12 sessions)
It's time for the Deep Dive package, when you are ready to do the work and have the resources to go deep in yourself. You might not even know where to start or you have a whole bunch of topics that you want to be able to address.
// 300 €
// 70 €
// 420 €
// 540 €
During the introductory session, we’ll get to know each other and explore whether I’m the right fit to help you. If not, I’ll gladly help you connect with other resources that may better suit your needs. If we decide to move forward, we’ll outline an initial plan for your therapy process. Please note that this session is entirely obligation-free, with no commitment to continue therapy afterward.
Following sessions
3.
According to the plan, we will have the following sessions (45 min), usually one or two weeks in between each meeting. I will also give you homework exercises for you to work on between the sessions. The number of sessions will be determined together. If it seems like we have a lot to work with, we can also decide to leave the number of session open and go with the flow.
The end
4.
Once we have conducted all of our sessions, the therapy process will come to an end. If you agree, I will send you a feedback form to fill in regarding the process. Your feedback gives me important insight on how I can better help my future clients. You are free to contact me for more sessions in the future if something else comes up.
The therapy process in 4 steps
Jonna as a therapist
As a sexuality therapist, my job is to be present, listen, and support you.
In my work, I am open-minded, non-judgmental, and empathetic. My approach is sex-positive (meaning that there is inherently nothing bad or shameful about sexuality) and based in science. I stay on top of the latest research and continue to improve my skills and knowledge.
Because of my background in health psychology, I am an expert in holistic well-being. I will take into account the different areas of your life and point out how they are affecting each other.
I believe my strengths as a sexuality counselor lie in my ability to connect with people and ability to create a warm-hearted, trusting environment. I have a good reason to believe this since my clients have told me so! :)
Jonna as a therapist
As a sexuality therapist, my job is to be present, listen, and support you.
In my work, I am open-minded, non-judgmental, and empathetic. My approach is sex-positive (meaning that there is inherently nothing bad or shameful about sexuality) and based in science. I stay on top of the latest research and continue to improve my skills and knowledge.
Because of my background in health psychology, I am an expert in holistic well-being. I will take into account the different areas of your life and point out how they are affecting each other.
I believe my strengths as a sexuality counselor lie in my ability to connect with people and ability to create a warm-hearted, trusting environment. I have a good reason to believe this since my clients have told me so! :)
